Dirty secret time! I'm a huge tuna casserole fan. I grew up eating the tuna casserole my mom used to make. You know the one, made with condensed mushroom soup and potato chips on top? That I haven't had in years because its completely bad for you and most processed foods contain soy, my mortal enemy.
So when Flatout Bread said they were sending me some tuna and flatouts, it was the first thing that popped into my head! There had to be a way to make a baked tuna casserole tasting flatout loaded with veggies. You're gonna love this recipe. It's easy to make, healthy and filling all at once.
Now through October 14th if you buy Flatout bread at Super Target you'll get a free pouch of StarKist tuna! It's the perfect reason to give my recipe a try. :) You'll be glad you did.
Loaded Tuna Casserole Flat bread
1 (8 oz.) package mushrooms, sliced
1 carrot, shredded
2 large kale leaves, stem removed and thinly sliced
1/2 cup jicama, peeled and diced
2 tablespoons diced onion
1 tablespoon coconut oil
2 tablespoons unsalted butter
2 tablespoons flour
1 cup whole milk
9 slices mozzarella cheese
3 Rustic White Artisan Pizza Flatout breads
1-2 pouches Ranch StarKist Tuna
Prep all veggies first. Preheat oven to 400 degrees. In a large non-stick skillet on medium heat, melt coconut oil. When liquid add mushrooms and cook, stirring occasionally until they release their juices; then add kale, stir frequently until kale wilts then add shredded carrots and cook 1-2 minutes more. Remove from heat.
Meanwhile, melt butter in medium saucepan on medium low heat. Add onion and cook until softened, whisk in flour and continue to whisk for about a minute. While whisking slowly pour in milk, keep an eye on it and whisk occasionally until mixture boils and thickens. Remove from heat and stir in veggie mixture. Add salt and pepper to taste.
Place three flat breads on a baking sheet, spread evenly with veggie mixture. Sprinkle with diced jicama and ranch tuna. Top with mozzarella slices, bake for 10 minutes until cheese is bubbly. Serve while still warm.
GIVEAWAY!!
On to the giveaway! One lucky Rosie Discovers reader will win a $50 Target Gift card! To enter use the rafflecopter form. Contest runs from October 8th to October 16th, that way you'll have time to pick up some Flatout Bread and free StarKist at a Super Target near you. :)
a Rafflecopter giveaway
I would make a tuna fish salad and use the Flatout bread as "crackers" to scoop it up with.
ReplyDeleteThat's a good idea!
DeleteCreative? I think you used up all the creativity possible wiht that one, yum! What about a warm dip and toasting the flatbread to make crisps to dip into it?
ReplyDeleteMichelle, I did try! I swear it tastes just like tuna casserole with none of the guilt.
DeleteHmmm... I don't like tuna so I'd give it to my hubby... or my cats.. then I'd make bruschetta with the bread :)
ReplyDeleteI would make wraps with tuna, lettuce, tomato, pickles, and Ranch dressing!
ReplyDeleteskkorman AT bellsouth DOT net
I'd make an open faced tuna melt with garden fresh tomatoes. Great. Now I'm hungry.
ReplyDeleteI'd make a tuna salad wrap with arugula!
ReplyDeleteI'd make a tuna salad with lots of fresh, lettuce and tomatoes.
ReplyDeletea tuna casserole with croutons made out of the flat bread
ReplyDeleteI would make a tuna melt with smoked cheddar cheese, on ciabatta bread!
ReplyDeleteEntered the rafflecopter as "Wild orchid"
Thanks for the chance to win!
wildorchid985 at gmail dot com
I like making a basic tuna salad and putting it on the Foldits
ReplyDeleteI would make a wrap by spreading cream cheese on a Flat-out Foldit, then add thinly sliced cucumbers, the tuna and Lawry's Seasoned Salt.
ReplyDeleteNot usually a fan of canned tuna but I might just try this one out!
ReplyDeleteI would definitely toast it in the oven with cheese on it! Yum :)
ReplyDeleteI'd make a spicy tuna sandwich with jalapenos and sriacha!
ReplyDeleteHmmm...maybe a deviled tuna salad with avocado and some herbs from the garden.
ReplyDeleteI would make a tuna salad wrap
ReplyDeletei would make a tuna, avocado, and salsa flatout wrap
ReplyDeleteI would make a flatbread tuna melt with cheddar, lettuce and tomatoes.
ReplyDeletekellywcu8888ATgmailDOTcom
Well, I cannot think of anything better than what you came up with! That sounds delicious.
ReplyDeleteI would make a flat bread tuna sandwich with lettuce, tomatoes and mayo.
ReplyDeleteI would make a tuna melt wrap with avocado and pepper jack cheese
ReplyDeleteI would make a tuna salad sandwich with cheese on flatbread!
ReplyDeleteI would make a tuna wrap with avocado, tomato and bacon.
ReplyDeleteI would spread cooked sweet potatoes with some seasoning on the flatbread, and sprinkle the tuna on top with some greek yogurt.
ReplyDeleteI'd Make A Tuna Melt!
ReplyDeleteI'd put a tuna salad with grapes and walnuts on the flatbread...yum!
ReplyDeleteTuna salad wraps! Add in a little lettuce and tomato. Mmm..
ReplyDeleteOh I would make it like this and add some avacado and blue cheese!!! Mmmmmm
ReplyDeleteI would make tuna paninis
ReplyDeleteStruggling to think of anything creative! I would probably add some spinach and make a panini.
ReplyDeleteA Tuna wrap
ReplyDeleteA tuna melt sandwich -- cheddar cheese and apples on the side!
ReplyDeleteI think this would be good with spaghetti squash!
ReplyDeletecc_girly(at)yahoo(dot)com
I'd make a tuna salad and use the bread to make crispy topping!
ReplyDeleteI would make a tuna melt! yumm-o. sorry I'm not to creative lol
ReplyDeleteWhat a fun blog! Maybe I'll give this recipe a try!
ReplyDeleteI would make tuna melt sandwiches with avocado and mozzarella cheese
ReplyDeleteDigicats {at} Sbcglobal {dot} Net
I would make a tuna salad with lettuce, miracle whip :), diced tomatoes
ReplyDeleteA tuna melt for the hubby.
ReplyDeletei'd make some tuna salad, then spread it on flackers (my favorite cracker!)
ReplyDeleteI'd make some kind of panini.
ReplyDeleteNot so creative, but I love tuna melts. Might have to sub flatbread for the sandwich bread.
ReplyDeleteI would make a curried tuna salad melt! yum!
ReplyDeleteI am not creative in the kitchen - I am a good cook, maybe even an excellent cook, but I have to follow a recipe. I love tuna salad - maybe I would have it on a flatout with cheese melted on top.
ReplyDeleteI like tuna salad with any crackers or bread.
ReplyDeleteI would make a tuna, spinach and artichoke appy with the flatout bread - your bread !looks amazing!
ReplyDeleteSarah Muennix
a tuna melt with bread and butter pickles :)
ReplyDeleteI would make a spicy tuna pizza
ReplyDeleteThank you for the chance to win!
Leidy R rafflecopter