Sunday, March 25, 2012

Almost Paleo Chocolate Chili


The concept of a Paleo diet is extremely fascinating to me.  I already don't eat a lot of bread but have found it hard to give up other grains.  I found this recipe in the new Well Fed cookbook.  I've never made a chili with chocolate in it before but it sounded good so I had to try it.  I did change some things in the recipe to make it more to my family's taste.

Almost Paleo Chocolate Chili

2 tablespoons coconut oil (I used Tropical Traditions)
1/2 cup diced onion (rinsed with water)
4 cloves garlic, minced
1 lb ground beef
1 teaspoon dried oregano
2 tablespoons chili powder
1 tablespoon cumin
1 1/2 tablespoons cocoa powder
1 teaspoon ground allspice
1 can (6 oz.) tomato paste
1 can (14.5 oz.) fire roasted, diced tomatoes
1 can (10 oz.) rotel tomatoes
2 cans kidney beans
14.5 oz. low sodium chicken broth

Use a large deep pot over medium-high heat, then add coconut oil.  When the oil is melted, add onions and stir, cooking till translucent; 3-5 minutes.  Add garlic and as soon as fragrant (about 30 seconds), crumble ground beef into pan.  Cook stirring often till browned.

In a small bowl, mix all seasonings with a fork and then add to pot, stirring like you mean it.  Add tomato paste and stir till combined, about 2 minutes.  Add tomatoes, broth and beans to pot, stir, bring to boil and simmer about 45 minutes.

Serve with spinach in bottom of bowls and top with some cheddar cheese.

There is a referral link for Tropical Traditions in this post.  If you order by clicking on any of my links and have never ordered from Tropical Traditions in the past, you will receive a free book on Virgin Coconut Oil, and I will receive a discount coupon for referring you.

1 comment:

  1. Right on! Glad you enjoyed the recipe... and looks like the only non-paleo ingredient you added was kidney beans. It's just a small step from there to full paloe ;-)

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